Back by request is this delicious Indian inspired dish.  All natural bites of chicken (or chickpeas for vegetarian) are marinated and simmered in an authentically seasoned tomato cream sauce.  Spice level on this dish can be none to a ton – you choose!  Serve over provided basmati rice.  Gluten-Free.  Vegetarian Option.


Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving)

Chicken:  245 Calories, 3.8g Fat (0.3g Saturated), 10.7g Total Carbs, 0.6g Fiber, 6.6g Sugar, 38.2g Protein    2

Vegetarian:  300 Calories, 4.7g Fat (0.4g Saturated), 48.6g Total Carbs, 11.4g Fiber, 13.4g Sugar, 17.2g Protein    2

Nutritional information per 1/2 cup cooked basmati rice

83 Calories, 0g Fat (0g Saturated), 18.5g Total Carbs, .5g Fiber, 0g Sugar, 2g Protein    2


3, 6


Chicken, Vegetarian