Broccoli florets and all natural chicken breast pieces or extra-large shrimp are cooked in an authentic Asian sauce of soy sauce, ginger, garlic and crushed red pepper (optional) and served over provided jasmine rice.


Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving)

Chicken:  232 Calories, 3.8g Fat (0.8g Saturated), 13g Total Carbs, 0g Fiber, 12g Sugar, 34g Protein    3

Shrimp:  133 Calories, 0.8g Fat (0.2g Saturated), 13.8g Total Carbs, 0g Fiber, 12g Sugar, 12g Protein    3

Nutritional information per 1/2 cup cooked jasmine rice

103 Calories, .2g Fat (.1 Saturated), 22g Total Carbs, .3g Fiber, 0g Sugar, 2.1g Protein    3


3, 6


Chicken, Shrimp