Seasoned all-natural chicken breast pieces or extra-large shrimp are simmered in a chunky tomato sauce with fresh basil, garlic, and Italian spices.  Tossed with penne pasta and shredded parmesan cheese.


Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving) of sauce, protein and parmesan cheese.

Chicken (per serving):  240 Calories, 7.3g Fat (2.2g Saturated), 14.6g Total Carbs, 1.2g Fiber, 3g Sugar, 37.1g Protein    2

Shrimp (per serving):  121 Calories, 4.4g Fat (0.4g Saturated), 16.9g Total Carbs, 1.2g Fiber, 3g Sugar, 15.2g Protein    2

1/2 cup cooked penne pasta:  84 Calories, 0.5g Fat (0.1 Saturated), 16.4 Total Carbs, 1g Fiber, 0.3g Sugar, 3.1g Protein    2


3, 6


Chicken, Shrimp